Welcome to Alberta

After our days of eating whitefish on Great Slave Lake, it was time to head south.  We left Hay River and made the long trek to Edmonton – have we mentioned how happy we are that podcasts exist?  WHAT WOULD WE DO WITHOUT OUR REGULAR, ON-DEMAND EPISODES OF Q?

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On our first morning in Edmonton, I did a quick count of the people I know there, and determined it’s three: Stephanie, Amos, and Garrett.  20 minutes later, Garrett cycled past!  That’s how we found ourselves at a fire hall later that evening, sitting in giant fire trucks and learning about the Jaws of Life. 

We were going to do a feature on firefighters cooking together, but then they got a call and were gone in 30 seconds.  Seriously, 30 seconds!  A delightful visit nonetheless.

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Other adventures in the city included a visit to Duchess Bakery, which more than one person had insisted we visit. 

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We met Valerie Lugonja there – she’s a writer, local food activist, Slow Food Canada's executive secretary, and creator of The Canadian Food Experience Project, the launch of which coincided perfectly with FEAST.  Writers from across the country are contributing stories to the project, with topics including 'My First Authentic Canadian Food Memory' and 'A Regional Canadian Food.'

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We shared a number of lovely treats, including this outstanding cherry pie, and had a  tour of the back.  There, I encountered the biggest slab of butter I’ve ever seen, and seeing it thrilled me so much, I think my arteries became concerned.

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Duchess is an impressive operation – they employ 18 pastry chefs, all working in a flour-dusted flurry. 

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They’re known for their gorgeous cakes, macarons, refined French pastries, and have now also opened a ‘provisions’ shop, where people can buy ingredients for their own pastry projects.  Unfortunately, there were no 30lb slabs of butter for sale.

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We also visited Mill Creek Culina, a popular spot for dinner.  Their dishes feature quality local ingredients, including Red Fife bread made with John Schneider’s Gold Forest Grains flour.  He grows a variety of heritage wheats, and I was in touch with him when I wrote my masters thesis on Red Fife several years ago. 

Red Fife is a wheat with a somewhat mythic history, and it’s thought to have arrived in Ontario via Scotland, via Poland (or maybe Turkey?), in the cap of a ship passenger.  However it came, it was grown in Canada by David Fife, and made its way to the prairies, where it was the first variety to be grown successfully on a large scale.  Eventually, other easier to grow varieties (like Marquis) took-over, but recently it has experienced a revival thanks to some Canadian and American small-scale growers.  Red Fife’s flavour varies depending on where it’s grown, but it usually imparts a reddish hue to the bread, has a slightly nutty taste, and can sometimes be eaten by people with an intolerance for more conventional, genetically-modified flours. 

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Mill Creek Culina’s bread made with Gold Forest Grain’s flour struck us as particularly remarkable because it had a cinnamon-y flavour, and I wished I had an entire loaf to snack on.  Whether it’s Red Fife or another heritage grain, pick yourself up a bag if you can, and try it in some of your baking.  It’ll prove to you all flour is not created equal. 

And now, what better band to bring us into the province than The Rural Alberta Advantage?   

 -LA

Road Kitchen: Whitefish from the Great Slave Lake

Hay River is the epicenter of fishing for the NWT.  We consistently heard about how good the fish was from locals while we were there.  It’s so good, in fact, this town of just 3500 people has a food truck with whitefish as the featured ingredient.

All the fishers in Hay River combined only fish about 19% of the sustainable quota.  This is partly because there are just a LOT of fish in the lake, and partly because fishing is hard work and it can be difficult to find labour.  Fishing in Hay River has a strong potential to be a source of growth for the town.

There are, however, some barriers.  Currently, much of the fish is sold to a packaging company, who distribute fish from multiple sources. This guarantees a market, and a stable income.  This also means, however, they have to set a lower price. According to Andrew Cassidy, if there was a stronger local demand (including northern BC, Alberta, Yukon, and the rest of NWT), they could sell at more of a premium, and keep their fish local.  This is a classic paradox for many producers today; premium products are forced to compete with commodity products, and producers often need to sell more for less in order to make a living.

We picked up some of this locally famous whitefish at the farmers market.  The de-boned and fileted fish was big enough to feed 4, and, at premium price, cost only $10.  We made our dinner, including Andrew and Helen’s produce, almost entirely from our farmer’s market goods from the day.

We pan-fried the fish in butter and served it over beet greens sautéed in butter, cumin, sea salt, and Yukon fireweed jelly, alongside a carrot-apple-beet salad.  The fish truly was incredible; it tasted like very tender halibut.

It was nice to have had such a big, satisfying meal, because this was the night we had to dodge a relentless NWT thunderstorm by sleeping in a concrete picnic shelter. 

Happy, and only a little bit uncomfortable, we fell fast asleep…

-DV

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